TRAINING PROGRAMS

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MOUNTAINEERING TRAINING FITNESS AND MINDSET TRAINING PROGRAM
 
Prepare mentally and physically for an upcoming mountaineering goal with this program, tailored to suit varying schedules and fitness levels. Whether you're a novice or seasoned climber, this flexible regimen offers convenient workouts adaptable for home or gym settings. 

• Achieving your Personal Summits Presentation - Done In-person or Virtually. About this presentation - Click Here for More Information 
• Goal Establishment Training and Tool Kit  Virtual Meeting 
• 3 - 6 month Mountaineering Training Kit recommended training program, tailored to suit varying schedules and fitness levels. 
• Fitness Training Overview (1-Hour) In Person (or Virtually if Needed) 
• 3 Accountability/Support Check-ins over phone or Zoom
• 3 Group Fitness Training Adventures (1-4 Hours Each Depending on Specific Adventures) - If out of area we help you to establish to do on your own or with friends locally where you live. 

Cost: $299

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TECHNICAL ALPINE CLIMBING TRAINING FITNESS AND MINDSET TRAINING PROGRAM

This is similar to the mountaineering program but with climbing in a more vertical environment as an emphasis. Additionally there are 2 guided mixed/dry tooling guided climbs located in the Wasatch Mountains. 

• Achieving your Personal Summits Presentation - Done In-person or Virtually, About this presentation - Click Here for More Information 
• Goal Establishment Training and Tool Kit  Virtual Meeting 
• 3 - 6 month Mountaineering Training Kit recommended training program, tailored to suit varying schedules and fitness levels. 
• Fitness Training Overview (1-Hour) In Person (or Virtually if Needed) 
• 3 Accountability/Support Check-ins over phone or Zoom
• 3 Group Fitness Training Adventures (1-4 Hours Each Depending on Specific Adventures) - If out of area we help you to establish to do on your own or with friends locally where you live. 
• 2 Group Guided Mix/DRY Tool Climbing Training Sessions (4-6 Hours Each Depending on Specific Adventures) 

Cost: $399